The lived experiences of caregivers: psychological and social implications of caring for patients with Bipolar Disorder Research Report Submitted in partial fulfilment of the requirements for the Degree of Master of Arts in Social and Psychological Research (PSYC7022) in the Department of Psychology, School of Human and Community Development, Faculty of Humanities, at the University of the Witwatersrand, Johannesburg. By Mikaela Diane Nicolau Student Number: 1130811 Supervised by Dr Mambwe Kasese-Hara Submitted on: 15 March 2023 Word Count: 21 314 THE LIVED EXPERIENCES OF CAREGIVERS ii Masters in Social and Psychological Research – Research Report Declaration Surname: Nicolau First name/s: Mikaela Diane Student no.: 1130811 Supervisor: Dr Mambwe Kasese-Hara Title: The lived experiences of caregivers: psychological and social implications of caring for patients with Bipolar Disorder Declaration I, Mikaela Diane Nicolau, know and accept that plagiarism (i.e., to use another’s work and to pretend that it is one’s own) is wrong. Consequently, I declare: • The research report is my own work. • I understand what plagiarism is, and the importance of clearly and appropriately acknowledging my sources. • I understand that questions about plagiarism can arise in any piece of work I submit, regardless of whether that work is to be formally assessed or not. • I understand that a proper paraphrase or summary of ideas/ content from a particular source should be written in my own words with my own sentence structure, and be accompanied by an appropriate reference. • I have correctly acknowledged all direct quotations and paraphrased ideas/ content by way of appropriate, APA-style in-text references. • I have provided a complete, alphabetized reference list, as required by the APA method of referencing. • I understand that anti-plagiarism software (e.g. Turnitin) is a useful resource, but that such software does not provide definitive proof that a document is free of plagiarism. • I have not allowed, and will not allow, anyone to copy my work with the intention of passing it off as his or her own work. • I am aware of and familiar with the University of the Witwatersrand’s policy on plagiarism. • I understand that the University of the Witwatersrand may take disciplinary action against me if there is a belief that this is not my own unaided work, or that I failed to acknowledge the source of the ideas or words in my writing. Signed: Date: 15/03/2023 THE LIVED EXPERIENCES OF CAREGIVERS iii Acknowledgements I would like to thank my parents, Debbie and Zieg Bokelmann, and Costa and Sharon Nicolau, as well as my grandparents, Dave and Molly Gradidge, for their unwavering support throughout this journey. Without you, I would not have made it to this point. Thank you for allowing me to follow my dreams. Thank you to the rest of my family, who have been incredibly understanding when I have sacrificed family time to finish the work I present below. Thank you all for standing by my side and for believing in me, even when I had lost faith in myself. To my best friend, Jessica Kallenbach, thank you for being my pillar of strength over the past two years. Thank you for being my shoulder to cry on, my proof-reader, and my motivator. I am so grateful to have met you. Thank you to my mentor, Winston Schoeman, for all your support. I am incredibly grateful for all you have done for me. To my supervisor, Mambwe Kasese-Hara, thank you for being patient with me and for all your insight. I wish to thank my gatekeepers for your help in finding participants for this study. To the wonderful caregivers who took the time to talk to me: thank you. I hope I have done your stories justice. Being a caregiver for a patient with Bipolar Disorder is a challenging task, and I thank you all for sharing your journey with me in such an open way. Without you, this piece of work would be meaningless. THE LIVED EXPERIENCES OF CAREGIVERS iv Abstract Due to the nature of the illness, bipolar disorder (BD) has detrimental effects on the diagnosed patients as well as their caregivers (Hajda et al., 2016). Vast amounts of research have been published on the impact and implications experienced by caregivers of mentally ill patients however, a majority of research assessing the psychological and socio-economic status of the caregivers has been quantitative in nature (Sharif et al., 2020). This study sought to understand the psychological and social implications of caring for a patient with BD, with a specific focus on caregivers in the Gauteng region. The middle-class was chosen as Ayalew et al. (2019) found that the higher the caregiver’s income, the fewer implications they experienced as a caregiver. A phenomenological framework was used to conduct this study. The qualitative method of data collection was face-to-face, in-depth interviews with six participants (two males, four females), who were selected using purposive sampling. The interviews were transcribed verbatim, and the data analysed by means of Interpretative Phenomenological Analysis. For the caregivers in the current study, managing the patient’s unpredictable behaviour and dealing with the varying symptoms of the disorder presented a challenge. They described the caregiving role as an emotional rollercoaster, signifying the chaotic, up-and-down nature of the disorder. Being a mother-caregiver led to shared experiences among the caregivers, with similar implications being expressed. Being a wife, however, presented significantly greater caregiver implications. The male caregivers have adapted to their roles better than the females. The theme of financial implications was interesting in this study, as these implications varied among the respondents. The researcher found it interesting that five of the participants spoke about neglecting their needs without any probing, yet they also acknowledged the importance of self-care and being aware of their mental state. The participants in this study expressed the need for support groups, which are lacking in the country. Whilst the findings of this study THE LIVED EXPERIENCES OF CAREGIVERS v were in line with much published research, the researcher notes that there is a scarcity of literature covering some of the themes and subthemes presented, and therefore further research should be conducted. This research was approved by the Ethics Committee (Protocol number: MASPR/21/07). Keywords: caregiver, psychological, social, implications, bipolar disorder, Gauteng, middle- class THE LIVED EXPERIENCES OF CAREGIVERS vi Table of Contents Masters in Social and Psychological Research – Research Report Declaration .................. ii Acknowledgements ........................................................................................................... iii Abstract ............................................................................................................................. iv Definitions of Concepts ...................................................................................................... x Caregiver ....................................................................................................................... x Implications ................................................................................................................... x Bipolar Disorder ........................................................................................................... xi Chapter One: Introduction and Background of the Study .................................................. 1 1.1. Introduction ..................................................................................................... 1 1.2. Problem Statement and Research Rationale .................................................... 2 1.3. Research Aim ................................................................................................... 3 1.4. Research Question ........................................................................................... 3 1.5. Significance of the Study .................................................................................. 4 1.6. Overview of Research Study ............................................................................ 4 Chapter Two: Literature Review and Theoretical Framework ............................................ 6 2.1. Introduction ..................................................................................................... 6 2.2. Psychological Implications ............................................................................... 6 2.2.1. Depression ........................................................................................................................ 7 2.2.2. Anxiety ............................................................................................................................. 8 2.2.3. Psychological Distress ...................................................................................................... 8 2.2.4. Caregiver Support ............................................................................................................. 9 2.3. Social Implications ......................................................................................... 10 THE LIVED EXPERIENCES OF CAREGIVERS vii 2.3.1. Stigma ............................................................................................................................ 11 2.3.2. Financial Implications .................................................................................................... 13 2.3.3. Family Functioning ........................................................................................................ 14 2.4. The Relationship Between the Caregiver and the Patient .............................. 15 2.4.1. The Parent-Child Relationship ....................................................................................... 16 2.4.2. Marital Relationships ..................................................................................................... 17 2.5. The Changing Role of the Caregiver .............................................................. 19 2.6. Theoretical Framework ................................................................................. 21 2.6.1. Coping Strategies Used by Caregivers ........................................................................... 23 2.7. Conclusion ...................................................................................................... 25 Chapter Three: Methods and Ethical Considerations ....................................................... 26 3.1. Research Design ............................................................................................. 26 3.1.1. Interpretive Paradigm ..................................................................................................... 26 3.1.2. Interpretative Phenomenological Analysis ..................................................................... 27 3.2. Participants .................................................................................................... 27 3.3. Sampling and Data Collection Procedure ...................................................... 28 3.4. Data Collection Tools ..................................................................................... 29 3.5. Data Analysis ................................................................................................. 29 3.6. Strategies to Ensure Research Worthiness .................................................... 30 3.7. Role of the IPA Researcher ............................................................................ 31 3.8. Ethical Considerations ................................................................................... 32 Chapter Four: Findings and Discussion .......................................................................... 33 4.1. Introduction ................................................................................................... 33 THE LIVED EXPERIENCES OF CAREGIVERS viii 4.2. Participant Demographics ............................................................................. 33 4.3. Emerging Themes and Subthemes ................................................................. 34 4.3.1. Theme One: The Ups-and-Downs of Caregiving ........................................................... 35 4.3.2. Theme Two: Support Systems ........................................................................................ 44 4.3.3. Theme Three: Coping With the Patient .......................................................................... 47 4.3.4. Theme Four: Social Implications ................................................................................... 52 4.3.5. Theme Five: The Caregiver-Patient Relationship .......................................................... 55 4.3.6. Theme Six: Stigma ......................................................................................................... 59 4.3.7. Theme Seven: Financial Implications ............................................................................ 61 4.3.8. Theme Eight: Caregiver Needs ....................................................................................... 64 4.4. Conclusion ...................................................................................................... 66 Chapter Five: Conclusion, Limitations, and Recommendations ....................................... 68 5.1. Introduction ................................................................................................... 68 5.2. Limitations ..................................................................................................... 68 5.3. Recommendations and Implications for Future Research ............................. 69 5.4. Conclusion ...................................................................................................... 70 References ....................................................................................................................... 75 Appendices ...................................................................................................................... 88 7.1. Appendix A: Participant Information Sheet .................................................. 88 7.2. Appendix B: Participant Consent Form ........................................................ 90 7.3. Appendix C: Gatekeeper Permission Letter – Psychiatrist/Psychologist ....... 91 7.4. Appendix D: Permission Letter – Research Site (if needed) .......................... 93 7.5. Appendix E: Permission Letter – Research Site ............................................ 95 THE LIVED EXPERIENCES OF CAREGIVERS ix 7.6. Appendix F: Interview Schedule .................................................................... 96 7.7. Appendix G: Permission Letter – Winston Schoeman ................................... 97 7.8. Appendix H: Permission Letter – Dr M Lombard ......................................... 98 7.9. Appendix I: Permission Letter – Dr CE Schüler ........................................... 99 THE LIVED EXPERIENCES OF CAREGIVERS x Definitions of Concepts In order to provide context for this research project, a brief description and conceptualisation of the main concepts will be presented. Caregiver The term ‘caregiver’ is assigned to an individual who cares for another, defining the role of the individual and, to some extent, creating a new identity for them (Vargas-Huicochea et al., 2018). In this study, the caregiver is the individual who is primarily involved in caring for the patient with bipolar disorder. For the purpose of this research, it is proposed that caregivers are primarily family members. This is due to the fact that literature has shown that since the South African Mental Health Act of 2002 advocated for the deinstitutionalisation of patients with mental illness, these patients ended up in the care of their family members (Lekoadi et al., 2019; Mokwena & Ngoveni, 2020; Ntsayagae et al., 2019; September & Beytell, 2019). Implications The researcher opted to use the term ‘implication’ instead of ‘burden’ in this study. The researcher recognised that exploring psychological and social implications would be similar to exploring subjective and objective burden, as first defined by Hoenig and Hamilton in 1966, however the term ‘burden’ was rejected by the researcher for the purpose of this study. In 1996, Szmukler et al. advocated for the rejection of ‘burden’ when referring to the experience of caring for mentally ill patients. The researchers claimed that it was not possible to operationalise the term and further criticised the underlying assumptions that caregiving is only a negative experience for the carers (Szmukler et al., 1996). In most current literature published about caregivers of bipolar disorder patients, the researcher noted that burden seemed to be the THE LIVED EXPERIENCES OF CAREGIVERS xi predominant term used. As such, the intention of the researcher is to highlight that there may be other ways to understand the experience of caregiving. Bipolar Disorder Bipolar disorder (BD) is characterised by fluctuating periods of mania (or hypomania in some cases) and depressive episodes (Burke, 2015). The Diagnostic and Statistical Manual of Mental Disorders fifth edition (DSM-5) (American Psychiatric Association [APA], 2013) differentiates between seven subtypes of BD, however the two most frequently seen and diagnosed are bipolar I disorder and bipolar II disorder. To be diagnosed with bipolar I disorder, the patient must meet the specified criteria for a manic episode. These patients will almost always experience hypomanic or major depressive episodes before or after their manic episode (Burke, 2015). A bipolar II disorder diagnosis requires the presence of a hypomanic episode (current or past) as well as a major depressive episode (current or past) (APA, 2013; Burke, 2015). For the purpose of this study, the two main subtypes of BD will be focused on. THE LIVED EXPERIENCES OF CAREGIVERS 1 Chapter One: Introduction and Background of the Study 1.1. Introduction The World Health Organisation (WHO) (2019) has found that the implications of mental disorders is continuously growing around the world. Living with a mental disorder significantly impacts the health, socio-economic status, and human rights of those with mental disorders (WHO, 2019). The WHO (2019) makes reference to many mental disorders, of which bipolar disorder (BD) is one. Determining the exact prevalence of BD in South Africa is challenging as there remains a scarcity of literature and recently updated statistics. The 2004 South African Stress and Health (SASH) study conducted by Herman et al. (2009) is the main source of data regarding the prevalence of mental health disorders in South Africa. The researchers found that the lifetime prevalence of mood disorders in South Africa was 9,8%. However, the researchers made use of the DSM-IV, which classified both major depressive disorder and BD under the category of mood disorders, therefore not allowing for an accurate representation of the prevalence of BD alone (Herman et al., 2009). Being diagnosed with a mental disorder causes clinically significant impairment in several domains of the patient’s life (APA, 2013). However, much research has found that it is not only the patient who is affected by their illness but also those living with them, such as their family caregiver (Ntsayagae et al., 2019; Sharif et al., 2020; Sharma et al., 2016) and even the community in which the patient lives (Fekadu et al., 2019). Just as with the other mental illnesses, BD affects not only the patient but those living with them too (Lekoadi et al., 2019). Research has shown that 90% of BD patients have multiple episodes during their lifetime (Nolen-Hoeksema & Marroquín, 2017). Every time a patient relapses (returns to a manic/depressive state), the family equilibrium becomes unbalanced, and they have to adjust to the patient’s current state (Reinares et al., 2016). Due to the unpredictable nature of BD, caregivers tend to neglect their needs, as well as the needs of the rest of their family (Reinares THE LIVED EXPERIENCES OF CAREGIVERS 2 et al., 2016). It has been shown that being a caregiver for a BD patient has a negative impact on most, if not all, domains of the caregiver’s life such as social and leisure activities (Yadav et al., 2018), relationships (van den Heuvel et al., 2018), mental health (Baruch et al., 2018), family environments (de Souza et al., 2016), marriage (Grover, Aneja et al., 2019), and physical heath (Vargas-Huicochea et al., 2018). Being a caregiver is often not chosen, nor is it planned for, leaving the caregiver very little time to adjust to their new role. Furthermore, the role of the caregiver is not fixed; the course of the patient’s disorder determines the role of the caregiver (Kızılırmak & Küçük, 2016). 1.2. Problem Statement and Research Rationale Due to the nature of the illness, BD has detrimental effects on the diagnosed patients and their caregivers (Hajda et al., 2016). Vast amounts of research have been published on the impact and implications experienced by caregivers of mentally ill patients however, a majority of research assessing the psychological and socio-economic status of the caregivers has been quantitative in nature (Sharif et al., 2020). Research has shown that how the caregiver experiences the caregiving process depends largely on their socio-demographic profile (Dadson et al., 2018; Grover, Avasthi et al., 2017; Mulud & McCarthy, 2017). In essence, the experience of psychological and social implications when caring for a patient with BD is determined by the caregiver’s age, gender, ethnicity, social support (or lack thereof), religious/cultural affiliation, and the severity of the patient’s disorder (Shah et al., 2010). To the researcher’s knowledge, there is a scarcity of research focused on caregivers of BD patients in South Africa, particularly in Gauteng. South African-based studies come from disciplines such as social work (van der Walt & Carbonatto, 2019) and nursing (Lekoadi et al., 2019). Furthermore, the South African literature published in this field of study focuses on THE LIVED EXPERIENCES OF CAREGIVERS 3 caregivers in rural settings caring for patients who utilise government resources (Mokwena & Ngoveni, 2020; Ntsayagae et al., 2019; September & Beytell, 2019). Based on the above, the researcher identified a gap in the literature. As such, this study sought to understand the psychological and social implications of caring for a patient with BD, specifically focusing on caregivers in the Gauteng region. Furthermore, the research was conducted on middle-class, urban, caregivers by recruiting participants through gatekeepers (specialist psychiatrists and psychologists) in private practice. The middle-class was chosen as Ayalew et al. (2019) found that the higher the caregiver’s income, the fewer implications they experience as a caregiver. Utilising the interpretative phenomenological analysis approach in this qualitative study, the researcher was able to gain an in-depth understanding of the lived experiences of these caregivers. Caregivers in urban settings possess different socio- demographic variables than those caregivers in rural settings, and hence, it is important to allow these participants to voice their experience of caregiving. 1.3. Research Aim The aim of this study was to explore the lived experiences of caregivers regarding the psychological and social implications of caring for patients with bipolar disorder, particularly in Gauteng, South Africa. 1.4. Research Question How do caregivers experience the psychological and social implications of caring for patients with bipolar disorder? THE LIVED EXPERIENCES OF CAREGIVERS 4 1.5. Significance of the Study Due to the lack of qualitative research on the lived experiences of middle-class caregivers of BD patients in the Gauteng region, there have not been many opportunities to understand the implications of caregiving, from their perspective. The intention of the researcher is to add to the existing literature on caregivers while presenting findings from a population who, to the researcher’s current knowledge, have not yet been studied. Furthermore, by using the term ‘implication’ instead of ‘burden’, it is the intention of the researcher to present a different perspective on the experience of caregiving. As Vargas-Huicochea et al. (2018) so rightfully conclude, it is important to recognise that caregivers are “individuals with their own experiences and feelings, with a socio-cultural baggage that permeates the meaning they assign to life and to the illness as a life event” (p. 214). 1.6. Overview of Research Study Chapter One - Introduction and Background of the Study This chapter introduces the current study and presents the aim of the dissertation. Current gaps in literature and a justification for conducting the research are presented. The significance of the study is highlighted. Chapter Two - Literature Review and Theoretical Framework The literature review provides insight into the phenomena being investigated and how the topics of the study are related to each other. The theoretical framework of the study is delved into. Chapter Three - Methods and Ethical Considerations Chapter three presents the paradigm of the dissertation, the research design, information on participants, an explanation and justification of the data collection method and procedure, a description on the data analysis method used, and ethical considerations. THE LIVED EXPERIENCES OF CAREGIVERS 5 Chapter Four - Findings and Discussion This chapter includes the presentation of the findings from the data collected during the interview process. The findings are based on codes that emerged when the researcher conducted interpretative phenomenological analysis, and excerpts from the transcribed interviews are presented. The findings of the study are then supported or contradicted by research presented in the literature review. In order to discuss the findings, the researcher presents a critical reflection. Chapter Five - Conclusion, Limitations, and Recommendations Chapter five presents the researcher’s concluding remarks, the limitations of the current study, and recommendations for possible areas to study in the future. THE LIVED EXPERIENCES OF CAREGIVERS 6 Chapter Two: Literature Review and Theoretical Framework 2.1. Introduction Mental illness has been found to cause significant psychological and social problems in the lives of the patient’s family members (Iseselo et al., 2016). Being the caregiver of a patient with bipolar disorder (BD) is an important, yet challenging task (Vargas-Huicochea et al., 2018). While it has been found that caregiving does have some rewards, caring for a person with a mental illness has profound psychological, social, physical, and economic implications for the well-being of the caregiver (Ntsayagae et al., 2019; Sharif et al., 2020). These implications faced by the caregiver have been found to “disrupt their biopsychosocial integrity” (Sharif et al., 2020, para. 1) making for a very stressful experience (Ntsayagae et al., 2019; Sharif et al., 2020; Sharma et al., 2016). The purpose of this literature review is to cover various concepts that have been found to be related to the psychological and social implications of being a caregiver. The theoretical framework underpinning this study will be presented. 2.2. Psychological Implications Fekadu et al. (2019) found that one’s psychological well-being is significantly impacted when caring for a person with a mental illness. When considering the psychological implications of caring for BD patients, researchers found the following areas of concern: a decreased quality of life (von Kardorff et al., 2016); symptoms of distress, poor health, chronic medical conditions, increased use of antidepressants and tranquilisers (Yadav et al., 2018); feelings of being unwanted, burnout, uncertainty (Akbari et al., 2018); feelings of fear, helplessness, frustration, anguish (Morrison & Stomski, 2017; Ntsayagae et al., 2019); and being stigmatised by the wider community (Iseselo et al., 2016). Caregiving is an exhausting process for the caregiver, and providing long-term care for the patient has been found to cause significant stress for the caregiver (Lekoadi et al., 2019). THE LIVED EXPERIENCES OF CAREGIVERS 7 BD patients face many behavioural problems placing added stress on South African caregivers, which has significant implications for their mental health (Lekoadi et al., 2019). Similar findings were reported by Kızılırmak and Küçük (2016), who found that the challenges faced by caregivers in Istanbul put them at a high risk of developing mental disorders such as anxiety and depression. 2.2.1. Depression Caring for a patient with a serious mental illness has a multidimensional impact on the caregiver’s life, often resulting in the caregiver experiencing psychological difficulties (Fekadu et al., 2019). Research has shown that caregivers experience considerable stress and feelings of powerlessness and despair. The resultant development of mental health problems such as depression affects caregivers across the globe with studies in Norther Sweden, Saudi Arabia, and Iran producing similar findings (Graneheim & Åström, 2016; Sharif et al., 2020; von Kardorff et al., 2016). Furthermore, research has found that it is common for caregivers to experience depression when they lack social support (Graneheim & Åström, 2016). Liang et al. (2016) found that the difficult behaviours patients display, such as physical and verbal aggression, are contributing factors to the development of depression in Chinese caregivers. Lekoadi et al. (2019) claim that caring for BD patients puts the South African caregiver at risk of developing clinical depression. Research shows that the significant challenges caregivers face lead to a high percentage of caregivers experiencing depression and anxiety in countries such as Iran, America, and Brazil (Akbari et al., 2018; Perlick et al., 2016; Souza et al., 2017). Statistics regarding depression among caregivers have been well cited in current literature (Jeyagurunathan et al., 2017; Kızılırmak & Küçük, 2016; Liang et al., 2016; Souza et al., 2017; Vermeulen et al., 2015). Perlick et al. (2016) state that depression in caregivers THE LIVED EXPERIENCES OF CAREGIVERS 8 presents a serious concern, as one-third to one-half of BD caregivers in America meet the diagnostic criteria for depression or at least report symptoms of depression. 2.2.2. Anxiety Baruch et al. (2018) stated that caregivers of BD patients are at an increased risk of developing mental health problems such as anxiety. Besides the Vermeulen et al. (2015) international study, there is a scarcity of literature related specifically to anxiety in caregivers. However the theme does appear in studies on the subjective implications experienced by caregivers, which will be presented below. Vermeulen et al. (2015) conducted a global survey with the primary aim of assessing the experiences of family caregivers caring for relatives who had been diagnosed with a severe mental illness. When looking at the emotional implications caregivers experience, they used anxiety as a criterion. They found that 38% of the caregivers felt unable to cope with the constant anxiety of caregiving. One-third of the family caregivers reported that they lacked sleep because of stress and worry (Vermeulen et al., 2015). In their study on caregivers of BD patients in Mexico, Vargas-Huicochea et al. (2018) found that participants reported symptoms of anxiety and depression due to the impact of being a caregiver. Similarly, Jeyagurunathan et al. (2017) found that 12,7% of the primary caregivers in their Singapore-based study had symptoms of anxiety. It has been found that higher anxiety levels experienced by the caregiver are as a direct result of longer contact time between the patient and caregiver (Souza et al., 2017). 2.2.3. Psychological Distress In a study conducted by Sharif et al. (2020), Saudi Arabian caregivers reported developing mental disorders and psychological distress as a consequence of caregiving. Baruch THE LIVED EXPERIENCES OF CAREGIVERS 9 et al. (2018) claim that caregivers of BD patients experience noteworthy psychological distress. A high demand for care by the patient, and family dysfunction contributes to the psychological distress experienced by the caregiver (Fekadu et al., 2019; Koutra et al., 2016). Due to the unpredictable behaviour in many individuals with BD, Malaysian and Iranian caregivers have reported that they remain in ‘stand-by’ mode so as to cope with the behaviours (Mulud & McCarthy, 2017; von Kardorff et al., 2016). This ‘stand-by’ mode is often described as a heightened sense of awareness experienced by the caregiver, where they must remain alert and pre-empt possible behaviours that the patient may display at any given moment (Mulud & McCarthy, 2017). The erratic and impulsive behaviour may be challenging for the caregiver to cope with, and is often distressing to them (Mulud & McCarthy, 2017; September & Beytell, 2019). Siddiqui and Khalid (2019) found that the quality of the Pakistani caregiver’s life is compromised by the psychological distress they experience. The reduction in quality of life has also been attributed to the financial, social, and emotional difficulties that come with being a caregiver in Singapore (Jeyagurunathan et al., 2017), as well as the fact that Iranian caregivers use much of their time and energy to care for the patient (Akbari et al., 2018). Other factors that have been found to lead to caregivers experiencing psychological distress are the symptom-severity and level of functioning of the patient (Hegde et al., 2019), not being ready to take responsibility for the patient (Rahmani et al., 2018), and a lack of support from family members, spouses, friends, mental health professionals, and the community at large (Hegde et al., 2019; Rahmani et al., 2018; September & Beytell, 2019). 2.2.4. Caregiver Support Ayalew et al. (2019) state that an important predictor of the implications faced by the Ethiopian caregiver is their social support. It has been found that caregivers experience fewer THE LIVED EXPERIENCES OF CAREGIVERS 10 implications when they have better social support, and vice versa (Ayalew et al., 2019; Mulud & McCarthy, 2017). In their study, Mulud and McCarthy (2017) found that the Malaysian caregiver’s marital status was a significant predictor of the implications they faced, as caregivers who were married (not to the patient) reported fewer implications than those who were divorced, widowed, or separated. The researchers concluded that receiving support or assistance from a spouse may be beneficial as a source of financial, as well as practical, support for caregivers (Mulud & McCarthy, 2017). Granek et al. (2018) found that parental support, and the support of friends, are vital for the caregiver in Israel. The researchers note that partners of patients with BD require emotional and practical support from their parents and parents-in-law to cope with the patient. Friends help the caregiver feel accepted, listened to, and provide other forms of practical and emotional support (Granek et al., 2018). When assuming the role of a caregiver, individuals often have to balance the disruption brought about by the disorder and the realisation that many of the support systems they have relied on in the past are no longer available to them (Shamsaei et al., 2015). This is often because the usual sources of support – extended family, friends, and co-workers – have limited knowledge of the illness, and therefore tend to stigmatise the patient and/or the caregiver in Iran (Shamsaei et al., 2015). 2.3. Social Implications In their research, Fekadu et al. (2019) found that caring for someone with a severe mental illness has a profound socio-economic impact on the caregiver, including divorce, problems with family cohesion, treatment-related costs, and unemployment. Similarly, Vargas- Huicochea et al. (2018) found that the areas most impacted in the lives of Mexican caregivers THE LIVED EXPERIENCES OF CAREGIVERS 11 of BD patients were relationships, the caregiver’s personal growth and autonomy, and the financial implications of caregiving. It has been found that caregivers often feel isolated and lonely (Graneheim & Åström, 2016; Vermeulen et al., 2015). Kızılırmak and Küçük (2016) state that in Istanbul, most patients live at home and spend most of their time there, and the caregiver consequently becomes less productive and withdrawn from society. Mulud and McCarthy (2017) found that caregivers in Malaysia spent between four and eight hours of their day caring for the patient. The more time caregivers spend caring for the patient, the less time they have to engage in social activities and their leisure time reduces, therefore making the implications of caring greater for the caregiver (Mulud & McCarthy, 2017). Similarly, Ntsayagae et al. (2019) claimed that the caregiving role comes with numerous sacrifices in the sub-Saharan African caregiver’s social and occupational life. These sacrifices further include the financial implications of supporting the patient. It has also been found that caregivers in Iran withdraw from society due to the stigma they face as a result of their association with a BD patient (von Kardorff et al., 2016). 2.3.1. Stigma While it is well known that considerable stigma is associated with the mentally ill, it is essential to note that the stigma extends beyond the patient and falls onto the caregiver. The level of stigma experienced by the caregiver considerably impacts their experience as a caregiver in Malaysia (Mulud & McCarthy, 2017). The stigma experienced by caregivers adds to their already challenging task as a caregiver (Mulud & McCarthy, 2017; Siddiqui & Khalid, 2019). Iseselo et al. (2016) claim that there is a relationship between the social support Tanzanian caregivers receive and the stigma associated with having a mentally ill relative. THE LIVED EXPERIENCES OF CAREGIVERS 12 Their study showed that families hide the patient to avoid being stigmatised (Iseselo et al., 2016). Sharif et al. (2020) found that stigma towards the caregiver came from family members more than from Saudi-Arabian society. Research has found that caregivers experience social ostracism and stigma from their family as well as the wider community (Graneheim & Åström, 2016; Marimbe et al., 2016; September & Beytell, 2019; von Kardorff et al., 2016). On the other hand, however, Nawura et al. (2019) found that in Arabian cultures, caregivers are often the subjects of ostracism and blame not due to the patients behaviour or diagnosis, but rather if the caregiver is perceived to be neglecting their family member who has been diagnosed with BD or schizophrenia. In line with this, Ghannam et al. (2017) state that this stigma is related to both religious and cultural beliefs that imply that Jordanian family members are obligated to take care of their relatives, regardless of the possible social, economic, or psychological implications this may have on them. Caregivers are often blamed for the patients illness; they are generally the first ones who notice the patients behaviours, and this disruption to the family causes much confusion and worry (Graneheim & Åström, 2016). Family members tend to place blame on the caregivers for noticing these behaviours until such a time that they accept the diagnosis (Graneheim & Åström, 2016). This blame takes on different forms, however, is often linked to the cultural beliefs of the family and society. Caregivers in Zimbabwe are accused of bringing the illness into the family home with husbands blaming their wives for the child’s mental illness (Marimbe et al., 2016). Iranian caregivers express that the process of hospitalisation itself tarnishes the families reputation and causes family caregivers to be blamed for the patient’s illness (von Kardorff et al., 2016). Stigma experienced by caregivers can be associative/courtesy stigma and affiliate stigma (Goffman, 1963; Mehta & Farina, 1988). Associative/courtesy stigma occurs when the caregiver is stigmatised because they are associated with a patient suffering from a mental THE LIVED EXPERIENCES OF CAREGIVERS 13 illness. On the other hand, affiliate stigma is when the caregiver becomes affected by the stigma regarding mental illness in society (Grover, Aneja et al., 2019; Grover, Avasthi et al., 2017). Affiliate stigma is said to comprise of three interlocking components; affective, cognitive, and consequent behaviours. Being affiliated with a stigmatised mentally ill individual elicits feelings of helplessness (cognitive component) and unhappiness (affective component) in caregivers (Grover, Aneja et al., 2019; Grover, Avasthi et al., 2017). Affiliate stigma leads to caregivers concealing the patient’s diagnosis from family members, withdrawing from society, or even moving away from the patient (consequent behaviours), which has detrimental consequences for the patient (Grover, Aneja et al., 2019; Grover, Avasthi et al., 2017). The results of Grover, Aneja, et al.’s (2019) study revealed that one-third of caregivers in North India experienced courtesy or affiliate stigma when caring for a patient with BD. 2.3.2. Financial Implications Addo et al. (2018) claim that caregivers in sub-Saharan Africa incur substantial direct and indirect costs when caring for mentally ill patients. Being the caregiver for a family member diagnosed with a mental illness has been shown to have moderate to severe financial implications for the family, with 85% of caregivers in Masa’Deh’s (2017) Jordanian study reporting financial implications. Studies in Mexico, Tanzania, and Zimbabwe have found that the reasons BD caregivers face such severe financial implications are due to: treatment-related costs, a lack of productivity on the patient’s behalf, the debt the patient acquires when they are in a manic state (Vargas- Huicochea et al., 2018), and the caregiver leaving their job, or having limited time to work, to assume the caregiver role (Iseselo et al., 2016; Marimbe et al., 2016). Caregivers have reported THE LIVED EXPERIENCES OF CAREGIVERS 14 using the money they make from their limited working time to care for their relative (Iseselo et al., 2016). Data collected by Kızılırmak and Küçük (2016) revealed that the majority of the caregivers in Istanbul had financial problems and were unemployed. Similarly, Ghannam et al. (2017) found that among their Jordanian caregiver sample: 70,9% were unemployed, 10,2% worked full time, 9,2% were retired, and 6,1% worked part-time jobs. The researchers concluded that caregivers who left their jobs to care for the patient were confronted with significant financial challenges and consequently had a poor financial status. The researchers found that the time the caregivers spent providing care ranged from 1-24 hours per day, with an average of 13,4 hours per day (Ghannam et al., 2017). The loss of productivity due to being a caregiver has significant financial implications for the caregiver and cannot be ignored (Addo et al., 2018). 2.3.3. Family Functioning Having a family member with a mental disorder presents challenges for the other members of the family, disruptions in the regular household routine, and strained relationships within the family (Iseselo et al., 2016; Kızılırmak & Küçük, 2016; Reinares et al., 2016). According to Koutra et al. (2016), families in Greece adapt to the psychological and physical needs of a mentally ill family member through various dynamic processes. Episodes of mania present in BD patients cause the homeostasis of the family to become unbalanced. Caregivers become responsible for multiple tasks and struggle to maintain the shifting roles in the family (Sharif et al., 2020). Research in sub-Saharan Africa shows that having a mentally ill family member means family plans are made around the patient, daily routines and chores are no longer executed, family members are exposed to new emotions, and the caregiver has to change their lifestyle in order to assume the caregiving role (Iseselo et al., THE LIVED EXPERIENCES OF CAREGIVERS 15 2016; Ntsayagae et al., 2019). Furthermore, long-standing family roles are challenged, causing disagreements between family members and ultimately weakening family relationships (Iseselo et al., 2016; Ntsayagae et al., 2019). During the initial stages of the disorder, it is common for the entire family to support the patient by reorganising the family dynamics and routines to accommodate the patient. As time goes on and the disorder becomes established, research has shown that many family members are no longer willing to be so accommodating and distance themselves from the patient, leaving one person behind to take on the role of the caregiver (Vargas-Huicochea et al., 2018). 2.4. The Relationship Between the Caregiver and the Patient With the deinstitutionalisation of mental health care users, the responsibility of caring for the patient in all their stages has shifted to the caregiver (Tan et al., 2012). Greater implications for the caregiver have been linked particularly to social support and the presence of closer family ties between patients and caregivers in Ghana (Dadson et al., 2018). When caring for a family member with a mental illness, parents, siblings, spouses, and children all have their own perspectives and experiences (Rahmani et al., 2018). The research on the relationships between caregivers and patients is somewhat contradictory, with some research indicating that relationships get stronger, and others indicating a weakening in the relationship. While there is limited research on the rewards of caregiving, Bauer et al. (2015) found that caregivers in Germany experience increased cohesion and relationships with patients and family members, and praise from patients and others for the caregiving. Similarly, Graneheim and Åström (2016) found that caregivers in Northern Sweden enjoyed their relationship with their mentally-ill family members. The researchers found that the caregivers in their study felt a great sense of responsibility for the patient, THE LIVED EXPERIENCES OF CAREGIVERS 16 however, they did not blame them for their mental illness (Graneheim & Åström, 2016). Mulud and McCarthy (2017) shared similar findings, where less severe implications were reported when the Malaysian caregivers realised that their loved ones' conduct was brought on by the illness rather than by the patient's personality. On the other hand, it has also been found that maintaining a meaningful relationship with a loved one who suffers from a mental illness is a challenge for caregivers (Graneheim & Åström, 2016). When the relationship with the patient becomes particularly challenging, the caregiver may experience thoughts of escaping the situation. However, they realise that running away is not an alternative as they cannot give up on their loved one (Graneheim & Åström, 2016). Research shows that female caregivers in India are more likely to have problems regarding the quality of their relationship with the patient, whereas male caregivers experience more constraints on their autonomy (Yadav et al., 2018). According to a study conducted in Germany, a significant predictor of constraints on their autonomy was the leisure time sacrifices that males had to make once becoming a caregiver (Bauer et al., 2011). 2.4.1. The Parent-Child Relationship An important predictor of the implications of care is the caregivers' relationship to the patient (Ayalew et al., 2019; Dadson et al., 2018). Compared to being a parent, being a patient's spouse, brother, son or daughter, or other relative increases the strain on the caregiver. Viewed alongside other carers, parent caregivers in Southwest Ethiopia experience higher levels of satisfaction and engagement while giving care (Ayalew et al., 2019). Similarly, Jeyagurunathan et al. (2017) found that compared to spousal caregivers, parent caregivers in Singapore experience fewer psychological implications when caring for their children. They state that the differences seen between the two caregivers could be due to the fact that spousal caregivers may have lost the person they confide in, their source of financial support, the person with THE LIVED EXPERIENCES OF CAREGIVERS 17 whom they share household responsibilities, and the person who helps them raise their child/ren (Jeyagurunathan et al., 2017). Alzahrani et al. (2017) do not agree with this, as they found that being a female (mother, daughter, or spousal) caregiver and caring for a younger patient increases the implications the Saudi Arabian caregiver faces. In line with this, Andershed et al. (2017) state that mental illnesses are often life-long conditions, and for Swedish parent-caregivers, dependence is markedly different than if they were caring for a child without a mental disorder. These parents often take on significant responsibilities that affect their quality of life and life situations (Johansson et al., 2015). While there is limited research on the relationship between child-caregivers of patients with BD, it has been found that the children of parents with BD in Germany experience significant implications and are at a particularly high risk of suffering from psychosocial difficulties if they are the patient’s only caregiver (Bauer et al., 2015). Fekadu et al. (2019) claimed that children of parents with severe mental illnesses are at a high risk of developing mental and physical illnesses due to the stigma, financial challenges, genetic vulnerability, and psychological implications of caring for their parent. The researchers found that caring for a parent with a mental illness has long-lasting implications for the child-caregiver impacting their health and relationships in adulthood (Fekadu et al., 2019). 2.4.2. Marital Relationships For spouses of mentally ill patients in Jordan, the inability of the patient to fulfil sexual requirements, the poor quality of the marriage, and the lack of affection are the causes of spouse-related caregiving implications (Ghannam et al., 2017). Furthermore, it has been found that married Indian caregivers have limited support outside of their marriage, making for a challenging caregiving experience (Yadav et al., 2018). THE LIVED EXPERIENCES OF CAREGIVERS 18 Bipolar disorder has implications for all relationships in the patient’s life, and Naqvi et al. (2021) state that marriage is no exception to this. The divorce rate in the BD patient population is extremely high, which clearly indicates that this disorder brings about challenges in interpersonal connections (Granek et al., 2016). It has been found that being a spousal caregiver of a patient with BD in Israel and Pakistan has severe emotional implications, often in the form of the caregiver feeling: anxious, lonely, helpless, frustrated, resentful, and hypervigilant (Granek et al., 2016; Granek et al., 2018; Naqvi et al., 2021). Spouses also experience fear of relapses and are concerned about the patient’s future (Granek et al., 2016; Naqvi et al., 2021). Granek et al. (2016) aimed to understand the impact that BD has on spousal-caregivers and their marriage in Israel. The caregivers expressed that being married to a patient with BD involved much self-sacrifice. The spouses described sacrificing things that gave them pleasure in life (such as their hobbies), and feeling as though they have neither the time, nor energy, to consider their own needs and goals. Overall, most partners felt that their life was centred on the patient and their care (Granek et al., 2016). According to previous studies conducted in India and Italy, most caregivers for family members with chronic illnesses, particularly the elderly and those with mental illness, are women (Plank et al., 2012; Sharma et al., 2016). Caring for a mentally ill husband may present a different experience for a female spousal caregiver when compared to caregivers who have different relationships to the patient (Sharma et al., 2016; Tan et al., 2012). Additionally, caregiving responsibilities are intricately linked to the ordinary day-to-day activities of female spousal caregivers, such as parenting, working, and maintaining a home (Rahmani et al., 2018). In their study, Rahmani et al. (2018) found that wives of mentally ill husbands in Iran experience a deterioration in their emotional connection with their husbands over time. They reported that the wives emotionally distanced themselves from their husbands and experienced THE LIVED EXPERIENCES OF CAREGIVERS 19 internal resentment towards them when subjected to coercive conditions in their marriages. Such conditions included Iranian wives being treated like slaves, being accused of things they did not do, being on the receiving end of their husband’s hostility, and being required to ask permission to leave the house to engage in leisure time activities (Rahmani et al., 2018). Naqvi et al. (2021) state that wives in Pakistan feel anger towards their husbands with BD when they are experiencing manic episodes. This is particularly true when their husbands go from being loving and supportive to being angry and distant, making them unrecognisable to their wives (Naqvi et al., 2021). Rahmani et al. (2018) found that having children made the caregiving experience more challenging for the Iranian wives. However, the most significant issue in their life was financial strain because their mentally ill husband frequently served as the major breadwinner. The female spouses lost their financial security and now had to juggle various responsibilities (Rahmani et al., 2018). Some female spousal-caregivers have found that making peace with the situation and approaching their husband with BD with patience is the only way to regain emotional stability (Naqvi et al., 2021). 2.5. The Changing Role of the Caregiver Kızılırmak and Küçük (2016) claimed that the caregiving role is often not chosen, and caregivers seldom get time to plan for it, therefore leaving them minimal time to adjust to this new role. According to Pompili (2014), the transition to becoming a caregiver means that the existing relationship between the patient and caregiver is going to change from what it was before the onset of the disorder into a “carer-cared for” (Pompili, 2014, p.5) relationship. It is imperative that the family, and the caregiver in particular, learn how to balance the responsibility of caring and the interference it will cause in their previous routines (Rahmani et al., 2018). It has been shown that caregivers who are not adequately prepared for this THE LIVED EXPERIENCES OF CAREGIVERS 20 transition, and who are not assessed by healthcare professionals to determine if they are able to take on the role of caregiving, experience severe implications as a caregiver (Andershed et al., 2017; Noohi et al., 2016). It has been established that caregivers of patients with BD sacrifice themselves and put the needs of the patient above their own (Graneheim & Åström, 2016; Van der Walt & Carbonatto, 2019). Graneheim and Åström (2016) found that Swedish caregivers adapted their lives in order to accommodate the patient’s needs. Furthermore, to prevent relapses, the caregivers made sure to create positive life situations for the patients, adding further responsibilities to their caregiving tasks (Graneheim & Åström, 2016). Caregivers in Graneheim and Åström’s (2016) study explained that their tasks were to comfort, guide, and protect their loved ones, and they consequently felt that they needed to be rational at all times in order to solve any potential problem the patient may have. This placed considerable pressure on the caregivers, often making them blame themselves when their loved ones relapsed (Graneheim & Åström, 2016). Lewis (2015) found that caregivers provide tremendous amounts of physical care, medication administration, and emotional assistance during the patient’s depressive episodes. Even when the patient was unemployed, caregivers took on the household chores and other duties that the patient typically handled (Lewis, 2015). Rahmani et al. (2018) found that the additional role of caregiving places considerable stress on women who already play multiple roles in their homes, such as being mothers and housekeepers. These wives described being trapped in different roles and saw themselves as the only source of support for the family. Female caregivers neglected themselves, eventually forgot who they were, and experienced a loss of self as a result of taking care of their families, while simultaneously helping their mentally ill husbands (Rahmani et al., 2018). THE LIVED EXPERIENCES OF CAREGIVERS 21 Being the caregiver of a patient with BD means that one has to balance competing needs and overcome feelings of being needed and rejected simultaneously (Lewis, 2015; van den Heuvel et al., 2018). Lewis (2015) claims that this balancing act makes caregivers feel trapped in their role leading to resentment. Finding the balance between being a caregiver and maintaining their autonomy is challenging for caregivers (Graneheim & Åström, 2016; Shamsaei et al., 2015). 2.6. Theoretical Framework This research was viewed through the lens of Lazarus and Folkman’s (1984) theory of stress and coping, which comprises three main concepts: stress, appraisal, and coping (See Figure 1). The theory has been used as the predominant approach to studying family caregiving (Hegde et al., 2019). Prior research has made it evident that caregivers face considerable stress during the caregiving process. According to Schulz and Sherwood (2008): Caregiving has all the features of a chronic stress experience: It creates physical and psychological strain over extended periods of time, is accompanied by high levels of unpredictability and uncontrollability, has the capacity to create secondary stress in multiple life domains such as work and family relationships, and frequently requires high levels of vigilance. (p. 23) The main stressors for caregivers are the patient’s behaviours and illness, as well as the disruption in the caregiver’s life (Szmukler et al., 1996). Psychological stress will be experienced by caregivers when they feel that the demands of caregiving exceed the resources available to them, which consequently endangers their well-being (Lazarus & Folkman, 1984; Folkman, 2010). Why, then, do some people experience stress while others in a similar situation do not? Lazarus and Folkman (1984) explain: THE LIVED EXPERIENCES OF CAREGIVERS 22 psychological stress is determined by the person's appraisal of a specific encounter with the environment; this appraisal is shaped by personal factors including commitments, vulnerabilities, beliefs, and resources and by situation factors including the nature of the threat, its imminence, and so on. (p. 289) Based on the stress-coping theory, how the caregiver interprets their situation ultimately determines the stress level they will experience (Lazarus & Folkman, 1984). In the context of this research, the experience of caregiving is considered as the appraisal of the demands faced by the caregiver (Szmukler et al., 1996). The caregiver’s appraisal may be influenced by mediating factors such as the degree of social support they receive, their relationship with their family, and even their personality (Szmukler et al., 1996). When caregivers are able to manage the demands of caregiving and the emotions they experience as a consequence of caregiving, Lazarus and Folkman (1984) state that the caregiver is coping. Effectively coping with the stress brought about by caregiving will protect the caregiver’s mental and physical health (Folkman, 2010). Psychological and physical illnesses are said to be the outcome of an interaction between the caregiver’s appraisal and the way the caregiver copes (Szmukler et al., 1996). Due to the nature of this study, the researcher used this model to get a holistic view of the caregiving process, and all the elements that interact to determine the implications faced by the caregiver. THE LIVED EXPERIENCES OF CAREGIVERS 23 Figure 1 A stress-coping model of caregivers (Szmukler et al., 1996). 2.6.1. Coping Strategies Used by Caregivers Due to the interactive nature of appraisal and coping in the stress-coping model, and the consequent outcomes thereof (Szmukler et al., 1996), caregiver coping needs to be explored. It has been found that caregivers use various coping strategies to deal with the patient’s illness, and the caregiver tasks (Sharif et al., 2020; Van Der Voort et al., 2007). The role of a caregiver differs depending on their relationship with the patient. When looking at traditional gender roles in society, women are the caregivers of the family. However, should the woman become the mentally ill family member, traditional roles will have to switch, having implications for the caregiver (Van Der Voort et al., 2007). It has been found that caregivers make use of problem-focused and emotion-focused coping strategies (Chakrabarti & Gill, 2002). Problem-focused coping strategies are referred to as constructive coping strategies which the caregiver uses to modify challenging situations. STRESSOR Illness; demands placed on caregiver MEDIATING factors APPRAISAL Experience of caregiving COPING OUTCOMES Psychological and physical illnesses THE LIVED EXPERIENCES OF CAREGIVERS 24 Such coping strategies include problem-solving, communication, and looking for information. On the other hand, caregivers may use emotion-focused coping strategies, which are less adaptive. When using these strategies, the caregiver is attempting to balance their emotional response to stress by avoiding the situation or simply giving up (Chakrabarti & Gill, 2002). Which coping strategy the caregiver uses is dependent on various factors. It has been found that coping is directly related to the implications of caring for the patient, the severity of the patient’s disorder, the caregiver’s expressed emotion (EE), and the support available to them (Chakrabarti & Gill, 2002; Hedge et al., 2019). Caregivers have been found to use maladaptive coping strategies (emotion-focused) when there are high levels of patient dysfunction, high caregiver EE, greater implications of caregiving, and a lack of support (Chakrabarti & Gill, 2002; Dadson et al., 2018; Hedge et al., 2019). Kızılırmak and Küçük (2016) found that the caregiver’s mental health deteriorates as the implications of caring for the patient increases. As their mental health deteriorates, their ability to cope becomes significantly lower, which in turn causes the caregiver to perceive their role as a caregiver as even more challenging (Kızılırmak & Küçük, 2016). Granek et al. (2018) found that caregivers opted to use emotion-focused coping strategies, such as focusing on the positives in the situation and lowering their expectations. Furthermore, the caregivers learnt to take things one day at a time (Granek et al., 2018). It has been well cited in literature that the way a caregiver copes with their role is gender-dependant. Females have been found to face more challenges when adjusting to their role as a caregiver (Ayalew et al., 2019; Rahmani et al., 2018). The caregiving role is stereotypically a woman’s duty (Rahmani et al., 2018); however, the added responsibilities such as being a mother, primary breadwinner, household manager, and main emotional supporter make the caregiving role a particularly challenging one for females, especially if these responsibilities were shared before (Ayalew et al., 2019; Rahmani et al., 2018). When THE LIVED EXPERIENCES OF CAREGIVERS 25 compared to their female counterparts, male caregivers report significantly fewer implications when caring for a patient with BD (Mulud & McCarthy, 2017). It has been suggested that male and female caregivers express and handle the implications of caregiving differently, with females opting to use emotion-focused strategies. In contrast, males use problem-focused strategies (Mulud & McCarthy, 2017). Séoud and Ducharme (2015) found that caregivers who utilised problem-focused coping strategies were more likely to develop a resilience towards caregiving. Research by Cassidy et al. (2014) and Scott (2013) found that male caregivers are more resilient than female caregivers, making them less likely to be affected by the caregiving process. It has been argued that resilience may explain how male caregivers are able to cope with the challenges brought about by caring for patients with mental illnesses (Mulud & McCarthy, 2017). 2.7. Conclusion In conclusion, the above literature has shown that caring for a BD patient has numerous implications for the caregiver. While it is evident that caregivers of patients with BD have received attention in research, much emphasis has been placed on the term ‘burden’, and quantitative studies have dominated this field of study. Furthermore, there is a scarcity of research in South Africa. Utilising an interpretative phenomenological analysis approach in this qualitative study, the researcher intends to add to the current literature by giving South African caregivers an opportunity to share their lived experiences. THE LIVED EXPERIENCES OF CAREGIVERS 26 Chapter Three: Methods and Ethical Considerations 3.1. Research Design A qualitative research design was chosen as it allowed the researcher to understand the lived experiences of the participants and interpret these experiences with regard to the chosen phenomenon (Creswell, 2013). The phenomenological theoretical tradition was relevant to this study as it allowed the researcher to gain an in-depth understanding of how caregivers experience the psychological and social implications of caring for patients with bipolar disorder (BD). Phenomenology involves descriptions of a phenomenon by ordinary people who have experienced the phenomenon (Giorgi, 1979) with the aim of understanding what this experience means to them (Moustakas, 1994). According to Creswell and Poth (2018), phenomenology describes the commonalities in lived experiences among individuals regarding the specific phenomenon under investigation. In studies with a phenomenological underpinning, participants are asked questions regarding ‘what’ they experienced and ‘how’ they experienced the phenomenon (Moustakas, 1994). The current study used individual interviews to gather information on the participants’ lived experiences. 3.1.1. Interpretive Paradigm The interpretive paradigm, as defined by Burrell and Morgan (1979), is a relevant paradigm for use in qualitative studies (Alase, 2017), and was used in this research study. The paradigm allows for an interpretive narration of how the chosen phenomenon is subjectively experienced by the research participants (Burrell & Morgan, 1979). In order to answer the research question, the researcher used an interpretive paradigm to gather data relating to the participants’ lived experiences and used that data to construct an understanding of the world through the eyes of the participant (Thanh & Thanh, 2015). The THE LIVED EXPERIENCES OF CAREGIVERS 27 interpretive paradigm was chosen in order to gain an understanding of the psychological and social implications of caring for patients with BD, from the caregiver’s perspective. 3.1.2. Interpretative Phenomenological Analysis Interpretative phenomenological analysis (IPA) was chosen as the research approach for this study. IPA is a qualitative approach that seeks to understand phenomena from a first- person perspective and places value on the subjective experiences of individuals (Eatough & Smith, 2017). IPA is grounded in phenomenology and informed by hermeneutics; the former examines experience from the view of the participants, while the latter is the theory of interpretation (Pietkiewicz & Smith, 2014). In addition, Smith et al. (2009) refer to IPA as being idiographic. The idiographic orientation allows the researcher to examine and analyse the unique contexts underpinning the participants’ individual experiences (Pietkiewicz & Smith, 2014). 3.2. Participants In line with the IPA approach, a relatively homogenous sample was chosen for this study (Eatough & Smith, 2017; Howitt, 2016). It has been suggested that six to ten participants are favourable in IPA studies as this will allow for in-depth engagement with each individual case, while still providing enough data to examine similarities and differences among the lived experiences of the participants (Howitt, 2016; Pietkiewicz & Smith, 2014; Smith et al., 2009). Purposive sampling is recommended in order to create a homogenous sample (Smith et al., 2009). The researcher purposively selected six participants in this study based on the inclusion criteria presented below. Inclusion criteria: The participant had to: be a caregiver of a BD patient; be over the age of 18; be able to understand and converse in English; reside in Gauteng, South Africa. THE LIVED EXPERIENCES OF CAREGIVERS 28 Furthermore, the patient whom the caregiver is looking after: may be recently diagnosed or may have a long-standing diagnosis; must have an official diagnosis of BD (diagnosed by a professional). The gender of the participant was not considered as an inclusion criterion as the researcher wanted to include caregivers of any gender. Exclusion criteria: Participants were excluded from the study if they were unable to provide valid consent to participate in the study, and/or if they were a caregiver of a patient with any psychiatric condition other than BD. 3.3. Sampling and Data Collection Procedure Participant sampling and data collection commenced after the researcher had obtained ethical clearance from the Ethics Committee (Protocol number: MASPR/21/07). The researcher made use of gatekeepers (two specialist psychiatrists and one clinical psychologist) to find potential participants for this study. The researcher was given a list of specialist psychiatrists and psychologists in private practice to contact by the principal psychologist at Evexia Psychiatric Day Hospital. The researcher emailed the potential gatekeepers and provided a brief overview of her study, and attached the gatekeeper information letter (Appendix C) to the email. Upon return of the gatekeeper’s permission letter, the researcher left participant information sheets (Appendix A) with the gatekeepers to give to suitable individuals, who then had the autonomy to decide if they wished to contact the researcher or not. Participants who contacted the researcher were sent a consent form (Appendix B) via email which had to be signed and returned to the researcher. Following this, an interview was scheduled at a time convenient to both the participant and researcher. Due to the COVID-19 pandemic, the participants were given the option to have the interview via a virtual communication platform such as Zoom, Microsoft Teams, or Skype. Participants were also given the option to meet in THE LIVED EXPERIENCES OF CAREGIVERS 29 person if they preferred. Prior to applying for ethical clearance, the researcher had secured a private, sound-proof room (Appendix D) at Evexia Psychiatric Day Hospital (Midstream) which would be set up according to COVID-19 prevention guidelines of social distancing and sanitization; both the researcher and participant would wear a mask throughout the interview. However, all six participants opted for online interviews (five were conducted on Zoom and one on Skype). 3.4. Data Collection Tools When choosing a suitable data collection tool, the researcher kept in mind that IPA requires a method which allows participants to provide rich, detailed descriptions of their lived experiences. Semi-structured, one-to-one interviews are preferred in IPA studies as they allow rapport to be developed while giving participants the space to speak freely (Pietkiewicz & Smith, 2014; Smith et al., 2009). In order to facilitate this process, the researcher set up an interview schedule (Appendix E) with questions to be asked in the interview (Smith et al., 2009). While the majority of these questions are based on the research question and the literature, some questions were guided by Iseselo et al. (2016) and Vargas-Huicochea et al. (2018). The interviews lasted approximately forty-five to sixty minutes (Alase, 2017) and were recorded with an electronic recording device (participants provided consent for this). The researcher then made verbatim transcripts of each interview (Pietkiewicz & Smith, 2014). 3.5. Data Analysis Upon completion of the data collection, the researcher analysed the data gathered from the interviews according to the IPA data analysis steps suggested by Smith et al. (2009). THE LIVED EXPERIENCES OF CAREGIVERS 30 Step one involved the researcher engaging with the original data by reading and re- reading the transcripts (Smith et al., 2009). The second step involved initial noting by deeply exploring the language used by the participant as well as how they make sense of their experience, while noting anything of interest (Smith et al., 2009). During the third step, the researcher started developing emerging themes by analysing the exploratory comments made in the previous step (Smith et al., 2009). In the fourth step, the researcher searched for connections across the emergent themes (Smith et al., 2009). Step five involved moving to the next case by repeating steps 1-4 with each individual transcript (Smith et al., 2009). The final step in the data analysis process was looking for patterns across cases (Smith et al., 2009). 3.6. Strategies to Ensure Research Worthiness In order to establish research worthiness in this study, the researcher utilised the following procedures: triangulation; thick, rich data description; peer-reviewing; reflexivity of the researcher (which will be discussed in the subsection ‘Role of the IPA Researcher’). The researcher acknowledges that member checking should ideally be used as an additional strategy to ensure research worthiness, however, this was not feasible due to time constraints. Triangulation is the process whereby the researcher looks for a point of convergence among multiple sources of data (Creswell & Miller, 2000; Schwandt, 2007). The researcher applied one of Denzin’s (1978) methods of triangulation to this study: triangulation across data sources (i.e. participants). In order to ensure that a thick, rich description of the data were provided, the researcher described the participants, setting, and themes of the study in detail (Creswell & Miller, 2000; Creswell & Poth, 2018). In doing so, the researcher “creates verisimilitude, statements that THE LIVED EXPERIENCES OF CAREGIVERS 31 produce for the readers the feeling that they have experienced, or could experience, the events being described in a study” (Creswell & Miller, 2000, p. 129). Peer reviewing is a process during which someone familiar with the research reviews the research process and the collected data (Creswell & Miller, 2000; Creswell & Poth, 2018). During the entirety of this research process, the researcher was being supervised by an experienced supervisor with extensive knowledge in the field. 3.7. Role of the IPA Researcher The role of the IPA researcher is to interpret, understand, and amplify the participants’ experiences while affording them an opportunity to tell their stories without fear of judgement (Alase, 2017). It is vital that the IPA researcher bracket themselves while in the process of data collection (Alase, 2017), as well as when designing interview schedules (Smith et al., 2009). The process of bracketing as a researcher means that one has to “set aside our prejudgments, biases, and preconceived ideas about things” we aim to understand (Moustakas, 1994, p. 85). By doing this, the researcher creates a piece of work that tells the subjective lived experiences of the participants, leaving readers with the feeling of “I understand better [now] what it is like for someone to experience that” (Polkinghorne, 1989, p. 46). The interpretive nature of an IPA study requires that the researcher continuously self-reflects and remains aware of any implicit or explicit biases to protect the study’s integrity (Alase, 2017). In order to do justice to the study, the researcher had to be self-aware throughout the entirety of the study. The reason for this was twofold; firstly, as a child-caregiver of a patient with BD herself, she had to make sure to not allow her lived experience to influence the way she viewed the lived experiences of the caregivers in the study. Secondly, the researcher had to create a space where the caregivers in the study felt safe to express themselves without fear of judgement. In order to ensure that the participants did not feel judged, she expressed her role THE LIVED EXPERIENCES OF CAREGIVERS 32 as a caregiver to the participants at the start of the interviews while explaining the research rationale to them. The reason for doing this was to eliminate the researcher-participant power dynamic and to position herself as a fellow caregiver. The aim was to make sure the caregivers felt understood and heard, and the researcher believes she achieved this as the participants expressed their comfortability in sharing their experiences with a fellow-caregiver. 3.8. Ethical Considerations To do no harm to the participants, the researcher followed a sound research design and only commenced with data collection after ethical approval had been given (Department of Health [DOH], 2015; Smith et al., 2009). The researcher applied for ethical clearance through the Human Research Ethics Committee (non-medical). Voluntary participation (DOH, 2015; Leedy & Ormrod, 2015) was established by giving participants identified by gatekeepers the opportunity to join the study on a voluntary basis. Informed consent was gained from participants (Leedy & Ormrod, 2015). The issue of consent was revisited at the start of the interview (Smith et al., 2009). Participants were offered the right to withdraw from the study until the point of final submission (Smith et al., 2009). Raw, unedited transcripts were only viewed by the researcher and supervisor. Thereafter, any identifiable information was disguised by means of assigning pseudonyms so as to afford participants anonymity in all reporting (Smith et al., 2009). Voice recordings uploaded to a computer for analysis were stored in a password-protected folder accessible only to the researcher and were destroyed through deletion after the final submission of the research report (Alase, 2017). THE LIVED EXPERIENCES OF CAREGIVERS 33 Chapter Four: Findings and Discussion 4.1. Introduction This chapter presents findings based on the interviews held with the participants. The discussions of the findings are based on the researchers’ understanding. 4.2. Participant Demographics The table below gives an overview of the participants. Four females and two males made up the six participants in this study. The participants come from various occupational backgrounds; some in high-paying jobs and others in more entry-level jobs. This allowed the researcher to explore the financial implications of caring for patients with BD from different socio-economic perspectives within the sample. Half of the caregivers are also the patients’ significant other, while two are mothers, and one is an adult child-caregiver. This allowed the researcher to explore different relationship dynamics and support systems. Finally, two of the caregivers are caring for patients who had been diagnosed with bipolar disorder (BD) within a year of data collection. This allowed the researcher to understand the differences in coping styles among the caregivers based on the length of time spent as a caregiver. THE LIVED EXPERIENCES OF CAREGIVERS 34 Table 1 Demographics of Participants Caregiver Demographics Name1 Ella Liam Mia Olivia Adam Sophie Gender Female Male Female Female Male Female Age 28 61 49 40 35 48 Occupation Occupational therapist Engineering manager Remedial teacher Teacher Admin assistant Student Race White White White White White White Religious affiliation Christian Nil Christian Christian Christian Christian Relationship to patient Daughter Husband Mother Wife Fiancé Mother Patient Demographics Gender Male Female Male Male Female Female Age 68 45 14 44 34 22 Year of diagnosis 1998 2017 2021 1999 2009 2021 4.3. Emerging Themes and Subthemes After the data were transcribed verbatim, the researcher created codes which allowed her to determine emerging themes among the interviews. The following themes will be presented below: the ups-and-downs of caregiving; support systems; coping with the patient; social implications; the caregiver-patient relationship; stigma; financial implications; caregiver needs. The sub-themes relating to these themes will be put forward. 1 All names are pseudonyms so as to ensure participant confidentiality. THE LIVED EXPERIENCES OF CAREGIVERS 35 Table 2 Themes and Subthemes Theme Subtheme/s The Ups-and-Downs of Caregiving Anger and frustration Psychological distress Neglected needs and managing competing needs Support Systems Lack of support Coping With the Patient Gender differences Social Implications The impact on the household The Caregiver-Patient Relationship Stigma Financial Implications Caregiver Needs 4.3.1. Theme One: The Ups-and-Downs of Caregiving This theme was explored in order to gain an overview of the various ways in which the caregiving process affects the participants, and to understand the various psychological implications of being a caregiver. Managing the unpredictable and variable nature of symptoms is one of the most challenging aspects of being a caregiver for a person with BD. Participants used descriptive language to express the chaotic, up-and-down nature of the disorder. When asked to explain what it feels like to be a caregiver, the participants described the following: “You know, it is difficult, you do get your ups and downs and you just pick that person up again, and that’s not always the easiest…” (Liam, Husband). “…it’s an emotional rollercoaster…cause it’s got its ups and downs…” (Olivia, Wife). Mia (mother) further elaborated: THE LIVED EXPERIENCES OF CAREGIVERS 36 “…a caregiver also needs to be a plan maker like if plan A is not working, what is plan B and plan C. Ya it’s very unpredictable ya, you never know – you never say ya that’s the way it’s going to be…” The lived experiences of the caregivers in this study coincide with findings by Spiers et al. (2023), who found that the cyclical nature of BD places caregivers under significant strain. Furthermore, the unpredictable nature of BD may leave caregivers feeling like they are on a rollercoaster ride, and that they are no longer in control of what is going on around them (Bauer et al., 2012; Mark, 2013). Lekoadi et al. (2019) state that the behaviours displayed by BD patients place the caregiver under additional stress. The unpredictability and lack of control experienced by caregivers creates what Schultz and Sherwood (2008) term a chronic stress experience. If the caregiver is unable to manage the demands placed on them and the emotions brought about by the caregiving experience, they will not be able to cope (Lazarus & Folkman, 1984). In order to minimise the implications of caregiving, it is vital for the caregiver to have social support and implement adaptive coping strategies. For the two mothers in the study, being the caregiver of their child with BD elicits a wide range of emotions: “…anger and sadness, hopefulness umm… hopelessness and then after, then the next morning when you wake up you are hopeful again…by evening you are hopeless again...” (Mia, Mother). THE LIVED EXPERIENCES OF CAREGIVERS 37 “It has just been very stressful…there has been a lot of fear…there's hope and then there's hopelessness, there's fighting and then there's I’ll give up – this is how it's going to be so it's very push and pull – very radical, it’s very up down…” (Sophie, Mother). This is consistent with findings by Morrison and Stomski (2017), as well as Ntsayagae et al. (2019), who noted that being a caregiver for a patient with BD elicits feelings of fear, helplessness, frustration, and anguish. When viewing Sophie’s (mother) response in isolation, it can be argued that this mother is utilising an emotion-focused coping strategy, as described by Chakrabarti and Gill (2002). In order to balance her emotional response to the up-and-down nature of the patient’s behaviour, the mother is inclined to want to give up. Although maladaptive, the need to give up may be this mother’s way of attempting to regain some control over her life, and maintain a sense of stability, albeit falsified. 4.3.1.1. Anger and frustration Feelings of anger and frustration towards the patient were described by the participants in the study. The root of the anger was twofold. Firstly, caregivers were angry that they had to take on additional responsibilities. Secondly, the caregivers were angry because the patient put them in a situation that required sacrifices in their lives: “…he was usually looking basically after himself, making himself a sandwich, um get himself cooldrink or whatever… I needed to do it now for him… and sometimes I felt like cross but he’s still big enough to do it himself but he just didn’t want to do it himself anymore...” (Mia, Mother). THE LIVED EXPERIENCES OF CAREGIVERS 38 “…sometimes yes, I do get…angry at my husband for putting us in this situation because you know I can’t do the things that I want to do…” (Olivia, Wife). Rahmani et al. (2018) state that caregivers who have different relationships with the patient will have different perspectives and experiences. The anger towards the patient in this study is no exception, where the mother caregiver expressed anger at the need to take on more responsibilities. Ntsayagae et al. (2019) found that caregivers in their study experienced frustration when they had to take on additional responsibilities, as this meant that the caregiver had to combine their existing responsibilities with the requirements of caring for the patient. When considering the anger towards the patient from the perspective of the wife- caregiver, it can be seen that she expresses her anger towards the sacrifices she has had to make and blames her husband (and the condition) for this. Research has shown that spousal caregivers often sacrifice things that give them pleasure in life (Granek et al., 2016), and this may lead to feelings of anger among wife-caregivers (Rahmani et al., 2018). Interestingly, research has shown that, compared to spousal caregivers, parents experience higher levels of satisfaction and engagement in their role as a caregiver (Ayalew et al., 2019). On the other hand, it has been found that being a female, and therefore a mother- caregiver, increases the implications faced by the caregiver, especially because the patient is largely dependent on them (Alzahrani et al., 2017; Andershed et al., 2017). The researcher is of the opinion that being a mother-caregiver and being a wife-caregiver may in fact have many overlapping, and similar levels of caregiver implications, and as such, this area should be investigated further. THE LIVED EXPERIENCES OF CAREGIVERS 39 4.3.1.2. Psychological distress Although psychological distress was not common among the participants, this sub- theme is being presented as literature shows that the caregiving process often causes severe emotional distress in the caregiver’s life. This is especially true for female caregivers. Two female-caregivers in the study experience psychological distress as a result of caring for their loved ones: “…I must say now after about…seven months we…are on the right track but ya severe emotional distress...at a stage it was so distressful and I realised I need something, I need to go and see a doctor otherwise I won’t be able to survive…” (Mia, Mother). “…I’ve been on edge…trying to you know figure things out and make sure he doesn’t have that episode again…I’m always scared that it’s going to happen again…” (Olivia, Wife). In line with the literature, a high demand for care by the patient (Fekadu et al., 2019; Koutra et al., 2016), and feelings of being on stand-by (Mulud & McCarthy, 2017; von Kardorff et al., 2016) contribute to the caregiver experiencing psychological distress. Hegde et al. (2019) found that caregiver distress and the symptom-severity of the patient’s disorder are related. It can be argued that these two caregivers experience significant amounts of psychological distress due to the fact that the patient’s manic episode was both recent, and the first episode experienced by the caregiver. Although Olivia’s husband was diagnosed with BD long before they got married, he had remained stable throughout their marriage. The participant noted that she “actually forgot that my husband had bipolar till he had his first manic episode that I experienced last year”. In line with literature, psychological implications and distress are THE LIVED EXPERIENCES OF CAREGIVERS 40 particularly high among those caregivers witnessing psychosis/mania for the first time (Poon et al., 2018). When viewed through the lens of the stress-coping model, the negative appraisal of their situation as a result of the demands placed on them puts these caregivers in a vulnerable position (Lazarus & Folkman, 1984). Without implementing adaptive coping strategies, these caregivers will likely develop psychological or physical illnesses (Szmukler et al., 1996). 4.3.1.3. Neglected needs and managing competing needs It has been established that being a caregiver means neglecting one’s own needs and prioritising the patient. As such, the researcher explored this to understand how caregivers describe their neglected needs. However, three caregivers presented a different perspective, explaining that life has to carry on: “…life is normal, ah it carries on…” (Liam, Husband). “…I needed to continue with what I’m good at ya so… ya… you need to continue with your life. You need to find that middle way – how to still go on with your life and to be a caregiver for your bipolar patient...” (Mia, Mother). “…Umm to be a caregiver, well, I understand that life will not be normal...your life will never be the same as someone else's but that’s okay, it doesn't have to be umm you just have to remind yourself it has…to become your normality…and then you get used to it. You know your life's not gonna be worse than before, you just do a few extra things…” (Adam, Fiancé). THE LIVED EXPERIENCES OF CAREGIVERS 41 Research has shown that being the caregiver of a patient with BD means that one has to balance competing needs and overcome feelings of being needed and rejected simultaneously (Lewis, 2015; van den Heuvel et al., 2018). Contrary to what has been found in the literature (Graneheim & Åström, 2016; Shamsaei et al., 2015), some caregivers in this study did not struggle to find a balance between being a caregiver and maintaining their autonomy. When considering Liam (husband) and Adam (fiancé), the researcher would argue that the possible reason for the positive adaptation is gender-related. It is well-cited in literature that men adapt to the caregiving role better than women do (Ayalew et al., 2019; Cassidy et al., 2014; Rahmani et al., 2018; Scott, 2013; Séoud & Ducharme, 2015). This will be discussed in in detail in the Gender Differences subtheme. Men often tend to be more resilient, allowing them to cope with their role as a caregiver in a more effective way (Mulud & McCarthy, 2017). For Mia (mother), the researcher would argue that the participant is attempting to regain a sense of normality and control over her life. She had previously expressed how her life has been overthrown by her son’s diagnosis. She also expressed how her son makes it known to her when he is unhappy with something she does, leaving her feeling somewhat worthless. By continuing to go to work and doing what brings her a sense of fulfilment, the researcher would argue that the caregiver is employing a positive, adaptive coping strategy. The act of keeping busy is described as a positive, and common, coping strategy used by caregivers of patients with BD (Hogan & John-Langba, 2016). It is important for caregivers to still feel a sense of worth in their life outside of their role as a caregiver. By teaching them ways to actively seek that fulfilment, it may be possible to lessen the implications faced by caregivers. THE LIVED EXPERIENCES OF CAREGIVERS 42 While some participants were able to strike a balance between being a caregiver and maintaining a sense of autonomy, it is noteworthy that five of the caregivers spoke about neglecting their needs without probing: “…It feels as if you can’t continue with what you want – what is urgent in your life now, he comes first…I want to say I became more of a servant to him…” (Mia, Mother). “…There was actually a period that was very strained…I was under a lot of pressure and well, your tank is empty, you've got nothing to give anybody else…you sort of get to a place where you are on autopilot…so you lose complete self-awareness. You don't even know what's going on in yourself with you know random even small needs…” (Sophie, Mother). As expressed by Mia (mother) and Sophie (mother), it is common for caregivers of patients with BD to sacrifice themselves and put the patient’s needs above their own (Graneheim & Åström, 2016; Van der Walt & Carbonatto, 2019). However, what is interesting among these findings is that the two mothers in the study described great self-sacrifice. While there is contradicting research on the caregiving experience from a parent’s perspective, the researcher would argue that for these mothers, self-sacrifice was experienced due to the sudden, increased dependence on them. As presented previously, Mia (mother) expressed that her son requires her to perform basic tasks again, which he could do in the past. Sophie (mother) noted that she had to relocate back to Johannesburg to care for her daughter, further stating that “…it's sort of like having a child again…”. The researcher is of the opinion that the mothers in the study may be struggling to adjust to their role. Although the maternal instinct is to care for one’s child, both patients are at the THE LIVED EXPERIENCES OF CAREGIVERS 43 age (14 and 22 years old) where the parent-child relationship would have matured to allow the child to become independent (Louw & Louw, 2014). BD is unpredictable, and neither of these mothers know how much longer they will be the primary caregivers for their children. Resultantly, this may cause increased levels of anxiety, as caregivers worry about the future of the patient, and who is going to look after them when the caregiver no longer has the ability to (Borowiecka-Karpiuk et al., 2014). Neglected needs were different for Olivia (wife). For this caregiver, neglected needs took on the form of self-sacrifice in order to create a seemingly perfect environment for her husband: “…so I have to make sure everything is perfect for my husband so things don’t you know get out of control again. So, that is a challenge for me to keep the peace, to make sure he’s okay, to make sure he doesn’t get upset…” Graneheim and Åström (2016) found that caregivers take on additional responsibilities by creating positive life situations for the patient in order to prevent relapses. The researchers found that caregivers placed considerable pressure on themselves, often blaming themselves if the patient relapses. This literature is substantiated by Olivia’s (wife) need to make sure everything is perfect for her husband so that he does not have another manic episode. Rahmani et al. (2018) claimed that the addition of the caregiving role places considerable pressure on women, especially when they already fulfil multiple other roles (such as being a mother and keeping house). Olivia (wife) described a sense of guilt when she did things for herself, which is in line with the neglect that wives in Rahmani et al.’s (2018) study experienced. THE LIVED EXPERIENCES OF CAREGIVERS 44 Based on the above, it is important for spousal-caregivers, wives in particular, to learn how to effectively cope with the